What Is My 3-Month Cleanse?

So, I am in much need of a cleanse. And when I say cleanse I mean a total cleanse! Starting with my health and moving to my mentality and then everything else under the sun. Spiritually, financially, etc. I talked a little bit about my cleanse on Snapchat and I got a couple of people who wanted to know what my cleanse consisted of. Initially, I think that they thought that it was strictly concerning my health and diet. Oh no baby, it is much more than that.

Before I actually tell the you and the whole world what my 3-month cleanse consist of I think it is always good to start with the basics in informing you of what the cleanse if for and how it will be beneficial you. If you you are looking to see what the cleanse consist of, well this blog post will not have that information. Maybe glimpse but not the whole package. Think of it this way, you wouldn't use a facial wash that is not catered to your skin, right? Well, this is the same with any cleanse, diet or exercise. You have to see what works best for you personally and this cleanse may not be the best.

As I self reflect, I have not been taking great care of myself. I take care of other people but when it comes to myself, you can ask anyone who knows me well, I typically put myself last. Which in my eyes is not a bad thing. Being selfless is an honorable act however you can hurt yourself more than you may think. I learned that the hard way unfortunately. A wise person once said that you cannot take care of someone else until you take care of yourself. FACTS!

My motto during this cleanse is, start living for yourself, not selfishly but mindfully. I actual told someone this recently. I felt like I was talking to myself more than I was talking to that person.

There is a big difference in being selfish and being mindful of yourself.

Think about that for a second.

During this cleanse it is not about me but it is concerning me. Specifically, in how I can be a better me in every aspect of my life. I have personally written down some results that I plan to see during this time and I would like to share them but before I do I want to challenge you to write down your expectations during the end of 2018. Have you been like me? Putting yourself behind and others in front? Maybe you have been postponing the very thing that God has placed on your heart because of other people or your fears. Let’s write these things down so that we have a clear vision of what its to come into furwitchong in your life. Today is a new beginning. I started this cleanse October 1st but today is your day for a new beginning. A refreshed YOU a refreshed life.

Let’s Flourish Together

These are questions and devotions that will challenge our minds and help us to:

FLOurIsh = Freely shine Light on OUR ISH (aka Issues)

So lets take a look together on how we can light up those dark areas we call issues so that we will be able to flourish with one another. I love to hear your thoughts and your stories. This is a judge free zone (we are not in the court house) and I will be quick to block any haters that judge you. So please comment below.

  1. Why are you ready to take the steps to do this cleanse?

  2. Write the things down that might hinder you from completing this cleanse.

  3. Would you like weekly updates of my cleanse via video?


XOXO, Ericka Warnita

Ericka WarnitaComment