What Is My 3-Month Cleanse?

So, I am in much need of a cleanse. And when I say cleanse I mean a total cleanse! Starting with my health and moving to my mentality and then everything else under the sun. Spiritually, financially, etc. I talked a little bit about my cleanse on Snapchat and I got a couple of people who wanted to know what my cleanse consisted of. Initially, I think that they thought that it was strictly concerning my health and diet. Oh no baby, it is much more than that.

Before I actually tell the you and the whole world what my 3-month cleanse consist of I think it is always good to start with the basics in informing you of what the cleanse if for and how it will be beneficial you. If you you are looking to see what the cleanse consist of, well this blog post will not have that information. Maybe glimpse but not the whole package. Think of it this way, you wouldn't use a facial wash that is not catered to your skin, right? Well, this is the same with any cleanse, diet or exercise. You have to see what works best for you personally and this cleanse may not be the best.

As I self reflect, I have not been taking great care of myself. I take care of other people but when it comes to myself, you can ask anyone who knows me well, I typically put myself last. Which in my eyes is not a bad thing. Being selfless is an honorable act however you can hurt yourself more than you may think. I learned that the hard way unfortunately. A wise person once said that you cannot take care of someone else until you take care of yourself. FACTS!

My motto during this cleanse is, start living for yourself, not selfishly but mindfully. I actual told someone this recently. I felt like I was talking to myself more than I was talking to that person.

There is a big difference in being selfish and being mindful of yourself.

Think about that for a second.

During this cleanse it is not about me but it is concerning me. Specifically, in how I can be a better me in every aspect of my life. I have personally written down some results that I plan to see during this time and I would like to share them but before I do I want to challenge you to write down your expectations during the end of 2018. Have you been like me? Putting yourself behind and others in front? Maybe you have been postponing the very thing that God has placed on your heart because of other people or your fears. Let’s write these things down so that we have a clear vision of what its to come into furwitchong in your life. Today is a new beginning. I started this cleanse October 1st but today is your day for a new beginning. A refreshed YOU a refreshed life.

Let’s Flourish Together

These are questions and devotions that will challenge our minds and help us to:

FLOurIsh = Freely shine Light on OUR ISH (aka Issues)

So lets take a look together on how we can light up those dark areas we call issues so that we will be able to flourish with one another. I love to hear your thoughts and your stories. This is a judge free zone (we are not in the court house) and I will be quick to block any haters that judge you. So please comment below.

  1. Why are you ready to take the steps to do this cleanse?

  2. Write the things down that might hinder you from completing this cleanse.

  3. Would you like weekly updates of my cleanse via video?


XOXO, Ericka Warnita

Ericka WarnitaComment
I am in a Music Video Y'ALL!!!

Im not a music video vixen though! Haha! My days of being in the club are so over. One of my girlfriends reading this today that rode that ride with me knows exactly what I am talking about. Even though she would probably tell me that I was probably one of the boring “good” ones in the group. I had my fair share of moments like we all have *shrugs shoulders*.

But I digress! You all know that I am all about empowering HER but I have to take a moment and shout out the HIM in this article. This is the afrobeats singer, songwriter and artist, Tytanium.


Who is Tytanium?:

Tytanium was born in the southern region of Delta State, Nigeria. He grew up on gospel music and as he got older he was introduced to the likes of MI Abaga, Dbanj, Eminem and others. This led to the forming of the artist Tytanium is today. His musical career began in 2011 strictly as hip hop but has gradually evolved to what it is today. Best description of his genre is Afro-Urban. Developed by giving hip hop and RnB an African twist with the melodies, language and rhythm. Witty lines and fun lyrics have been his staple to engage the emotions of different aspects of love and life he tackles in his music.


IMG_5427.JPG

 

I am so excited to share that I will be featured in my first music video on August 16th! Now, let me tell you a little back story of the video. I am sitting in a park listening to music and fanastizing as I write in my journal (which is something I actually do on a normal day). As I begin listening to the Afrobeats artist, Tytanium in his song "Tomorrow", I fall into to a deep sleep where I begin to dream that me and Tytanium actually meet and have a "dreamy" cute day in the park together. But wait! I wake up just to realize that it was nothing but a dream. BUMMER, right?! Lol. Well I don't want to spoil everything but there is a little twist at the end! This story tells a tale of lovers finding each other during a night out. It is a love story told with the aid of smooth vibes instrumentals and vocals.

FullSizeRender.jpg

Please come out and support this amazing international artist as he performs August 16, 2018 @7:00pm at 6238 Richmond Ave. The event is FREE, as a curiosity from the man himself, Tytanium. so come out and enjoy a night of fun. Make sure you register online at Eventbrite to secure your spot. Will you be in attendance? 

XOXO, Ericka Warnita